Breakfast: Low fat milk and 3 tbsp of instant oatmeal
Lunch: less than a cup of rice, 1-2 slices of meat and 1 cup of whatever veggies
Dinner: Green Salad or All-Vegetable Sandwich
These meals are easy to prepare and are low in sugar and calories. It has helped me lose weight. But like any food, if you eat it every day you will surely grow tired of it. Butch has been in his paternity leave since Thursday and last night, he cooked “Tinola” for me. He thought of it because green papaya, one of its ingredients is said to encourage contractions on pregnant women. Tinola normally has chicken, malungay leaves and green papaya. But since we are after eating the green papaya, Butch didn’t put chicken just the malungay leaves and other spices.
Someday, we will take Nigel to this park to see the animals.
I wonder what will Butch cook for me tonight.